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What is Water Kefir.

Posted by Rina Veltkamp on

Tibicos, or water kefir is a traditional fermented drink made with water and a symbiotic culture of bacteria and yeasts held in a polysaccharide biofilm matrix created by the bacteria. It is sometimes consumed as an alternative to milk based probiotic drinks or tea-cultured products such as kombucha. (1) 

 

When it comes to fizzy drink we don't have to pollute our bodies with nasty sugars and fake cardonation. 

When we consume fermented fizzy drinks we can start to heal our gut rather then add chemicals and extra sugars. Fermented drinks like kombucha and water kefir can give us that fizzyness that we maybe craving but also  have healing qualities to it as well. 

 

The two main flavors of water kefir I sell both have amazing healing buddies located inside of them. 

 

First i have a Cranberry Ginseng flavor, Ginseng is an  adaptogen and helps your body heal from stressors around you and bring you back to want your normal maybe, 

 

My second Flavor is Blackberry Chaga. If you have not already heard about all the amazing things Chaga can do for you let me fill you in, First off Chaga is a mushroom that grows on birch trees. Its what we call a poly pore. 

One of the biggest benefits of this lovely mushroom is its abilitys to help boost your immune system and help fight different types of cancer. 

 

Chaga also helps with detoxing the liver. Its said to have high levels of a very powerful antioxidant called Superoxide Dismutase (SOD), which is important for liver cleansing. 

 

Its also been said to help with anti aging and help you look younger. Who the hell does not want that. 

 

The other key thing to note is whenever anything is fermented it becomes easier for the body to absorb it. So fermented drinks with superfoods are really quite super.